|
|
你有注意紫内线指数吗？你的防晒霜搽够量了吗？阴天能够免了防晒霜吗？小bb要搽防晒霜吗？
紫内线指数
墨尔本的能够网上查问，http://www.bom.gov.au/vic/uv/melbourne.shtml。悉尼的没找到，但天天的报纸也有发布。
不管阴天与否，紫内线都那末强，所以不要给阴天误导了。
天天10点到3点是紫内线最强的时分，最佳防止户外流动。
防晒霜搽多少？
手臂，腿，身材后面，前面，各1茶匙。脸上、脖子和耳朵半茶匙。少数人都没搽够，一切防晒霜只发扬了50-80%的维护作用。
提前20分钟搽，每2小时反复一次。
Cancer Council Australia倡议1岁之内的宝宝尽可能避开太阳。
Slip on some sun-protective clothing – that covers as much skin as possibleSlop on broad spectrum, water resistant SPF30+ sunscreen. Put it on 20 minutes before you go outdoors and every two hours afterwards. Sunscreen should never be used to extend the time you spend in the sun.Slap on a hat – that protects your face, head, neck and earsSeek shadeSlide on some sunglasses – make sure they meet Australian Standards
http://www.cancer.org.au/cancers ... ntingskincancer.htm |
|
论坛元老