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在澳洲糊口如何是安康的饮食（供参考）
白面包好仍是全麦好？
白面粉好仍是自发粉好？
白糖好仍是raw sugar好？
安康的疾速早饭？
一天吃多少肉是安康的？
这边书外面都有很好的倡议。
Healthy Living In Australia
The Healthy Living in Australia booklet is a 44 page pictorial guide to living healthily in Australia. The booklet has been designed as a guide to assist people living in Australia llead a healthy lifestyle. The information included is of greatest benefit if delivered in conjunction with practical education and skill development activities such as cooking demonstrations and supermarket tours.
The resource is based on foods readily available in Australia to assist newly arrived co妹妹unity members as well as the broader co妹妹unity, make healthy food choices in Australia. The resource or sections of the resource can easily be adapted by professionals to include cultural foods of individual co妹妹unities that also provide healthy food choices. The guide covers a range of topics including breakfast, lunch, dinner, snacks, dental care, physical activity and much more.
英文版
http://www.miceastmelb.com.au/do ... abookletenglish.pdf
中文版：
http://www.miceastmelb.com.au/do ... /chinesebooklet.pdf |
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