Help! 16个月的男宝比来越睡越少，怎么办？?

cozo

我儿子原本晚上睡十到十个半小时 （八点多到早上六点半），白昼在幼儿园上午下昼各一觉，每次40分到一小时。比来两三周晚上只睡9小时，白昼两觉加起来一个多小时。在他这个春秋这睡眠显著少了。他早上刚起来精力还好，就是一两个小时就累了，名显晚上没有睡够。试过让他晚上晚些睡，可仍是只睡9小时。也试过他醒后哄他陪他睡，可他就翻来翻去想睡又睡不着的模样。他房间的窗帘用了遮光布，够黑了。怎么能力让他晚上多睡会儿？还有怎么能够调剂他白昼的睡眠到只睡一觉（长一些）？

louisking

求助！

yelhao

I have to say as the day is getting longer, it is pretty normal for babies to wake up early. I believe they have build-in bioclock in them. Make sure they redeem with some nap