夏天不保举吃椰子的缘故，只要一个！

BENBEN１

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参考文献
[1] http://fdc.nal.usda.gov/fdc-app.html#/food-details/170174/nutrients.
[2] http://fdc.nal.usda.gov/fdc-app.html#/food-details/170169/nutrients.
[3] http://www.healthline.com/nutrition/8-coconut-water-benefits
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